Supporting Sound Sleep for School-Aged Children: Gentle Guidance for Restful Nights

Supporting Sound Sleep for School-Aged Children: Gentle Guidance for Restful Nights

Kath Garwood
Published on: 10/12/2025

Sleep solutions for school-aged children—gentle guidance and expert tips to overcome bedtime battles, anxiety, and night wakings. Help your child (ages 4–10) achieve restful nights and brighter days. Book your free sleep support session now

My experienceFamily healthSleep tipsschool age kids